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2025 Flow Space Wellness Awards: 52 Top Health & Beauty Must-Haves

Featuring everything from skin care to sleep tech, these award winners are all science-backed and expert-vetted, with proven results for midlife women.

The Menopause Society is leading the way in menopause training for healthcare professionals.

Reproductive Health

What If Doctors Actually Knew How to Treat Menopause? This Program Could Make That Real.

By Elizabeth Yuko

Some of the top creatine powders for women in midlife include options from Thorne, BulkSupplements, Naked Creatine, and Klean Athlete.

Physical Health

Creatine Is Everywhere Right Now — Here’s Why You Should Take It & the Best Supplements to Shop

By Maggie Ryan

Physical Health

By Lauryn Higgins

Latest News

midlife women are turning to cannabis for menopause symptom relief—but is it safe?

Reproductive Health

Why Midlife Women May Be More Vulnerable to Marijuana’s Side Effects

By Lauryn Higgins

Reproductive Health

6 Menopause Subscription Boxes To Help You Manage Mental Health, Dry Skin, & More

By Maggie Ryan

Katie Fogarty discuss her essay 'Toxic Rage.'

Reproductive Health

From Toxic Rage to Midlife Clarity: Katie Fogarty on the Power of Naming Menopause

By Emily Cegielski

Style

This First-of-Its-Kind Hair Growth Peptide Promises Results in 6 Days — 5 Months Later, I’m Stunned

By Gina Vaynshteyn

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