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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

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Mind & Body

LGBTQ+ Youth Have Higher Suicide Risk. The National Crisis Hotline Is Eliminating Services for Them

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Tyler Essary / TODAY

Diet & Fitness

Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move

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Diet & Fitness

Walking backward may be the best exercise you aren’t doing. Here's why

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Diet & Fitness

Can the GOLO Diet Help You Lose Weight? A Dietitian Explains

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Latest news

Disease

Former President Joe Biden diagnosed with prostate cancer

Women's Health

MTV's Ananda Lewis Dies at 52 After Opening up About Refusing Breast Cancer Treatment

Health & Wellness

Kate Middleton announces she's in remission from cancer: Her full cancer timeline

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Brett Young
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Health & Wellness

Country Singer Brett Young Explains Why He Quit Drinking 1 Year Ago

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Sonja Flemming / CBS

Men’s Health

Soap Opera Star Eric Braeden Loves These 2 Types of Exercises to Stay Fit at 84

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Health & Wellness

Trump Administration to Shut Down LGBTQ Youth Suicide Hotline

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TODAY Ilustration

Food

Dark Chocolate Almonds Recalled Across 6 States Due To Possible Life-Threatening Allergen

Dr Pepper Zero Sugar.
TODAY Illustration / Walmart

Recall

More Than 19,000 Cases of Dr Pepper Recalled: Here’s What to Know

Can You Use a Cucumber to Grease a Pan? I Tried the Viral, No-Oil Hack
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Trends

Can You Use a Cucumber to Grease a Pan? I Tried the Viral, No-Oil Hack

This series is all about simple strategies to make life a little easier. Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more.

This Is the No. 1 Food to Boost Brain Health, Dietitian Says — and It May Already Be in Your Pantry

How Many Minutes Should You Walk Daily to Extend Your Lifespan?

What's the 'Work Diet'? Try Cardiologist's Way to Lose Weight and Stay Healthy

The No. 1 Sign You and Your Partner Don't Communicate Well, According to a Couples Therapist

This Is the 1 Body Part It's Safe to Work Out Every Day, According to a Trainer

On a High-Protein Diet? The 1 Nutrient You're Probably Not Getting Enough of

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Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

What Is 12-3-30? People Are Losing Weight With This Walking Treadmill Workout

What is interval walking? The latest fitness craze will fire up your metabolism

If You Really Want To 'Turn On' Your Core, Start Doing These 10 Exercises

Want to Walk Faster, Farther or Longer? The 4 Types of Workouts You Should Be Doing

The right way to wear ankle weights to make your walk an even better workout

Can’t do a pushup? These 5 exercises will help you get there

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Woman Finds Breast Cancer at 100, Is Cancer-Free at 101. Her Simple Tips for a Long Life

Woman, 29, Can Throw Up 15 Times an Hour Due To Rare Vomiting Syndrome

Are you going through menopause and need a makeover?

EXCLUSIVE: Mom had a stroke at 9 months pregnant and was in a coma. Her recovery's gone viral

Exclusive: Woman, 23, diagnosed with melanoma after mom warns about ‘weird’ spot

Can GLP-1 weight loss drugs help treat lymphedema? Doctor sees 'incredible' potential

From plant-based to low-carb, choose an eating philosophy that will boost your health.

9 Fruits With the Most Electrolytes For Healthy Hydration

Dietitian Who Lost 60 Pounds With GLP-1 Drug Reveals Diet Tips For Healthy Weight Loss

Grapes Provide Nutrients, Antioxidants to Support Heart and Brain Health, Dietitian Says

6 Healthiest Drinks Besides Water To Hydrate During the Heat Wave

Apricots Are Packed With Nutrients For Heart Health, Digestion and More, Dietitian Says

Is It Safe to Drink Electrolyte Water Every Day? A Dietitian Explains the Risks

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

The 5 Types of Friendships We All Need in Our Lives

Burned out? How to take a mental health day to rest and recharge

Addicted to your phone? 5 ways to use it to create healthy habits

Multitasking is dead. Monotasking is better for our health, relationships and productivity

‘A lightbulb went off’: Women share what it’s like to be diagnosed with ADHD as an adult

Stressed? These 1-minute meditations will calm your mind

Here’s Why You Keep Getting Colds — and What to Do About It

Where is flu surging in the US? Some hospitals are overwhelmed in states with high rates

Is yellow mucus a sign you're healing? What your mucus color says about your health

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Is a Sleep Divorce the Secret to a Happy Marriage? Couples, Experts Weigh In

Mouth tape with a breathing hole is taking over TikTok. Is it safer than the original trend?

This 2-hour window is the best time of day to take a nap, sleep doctor says

Is 7 hours of sleep a night enough? Sleep doctors weigh in

Is 6 hours of sleep at night enough?

Can the ‘sleepy girl mocktail’ really help you fall asleep faster?